Weight Loss
7 Best Yoga Poses That Boost Hair Growth And Thickness
Your hair is one of the biggest responsibilities you have, as studies indicate that your tresses reflect your overall health. But, what if we told you that you could practice yoga for hair health improvement? Yes! You aren’t dreaming. There is almost nothing that yoga cannot do. Kerry Fisher, Meditation…
Read More »Top 10 Benefits Of Watermelon Juice For Skin, Hair And Health
Watermelons are a favorite for many. Come summers, and you can’t resist those glasses of fresh watermelon juice, slices, and popsicles! However, are you aware of the many ways watermelon juice benefits your health? Watermelon is naturally found in the hot summers, especially in tropical and temperate regions, to help…
Read More »Diabetes Diet Chart for Indians- What To Eat And Avoid
In India, over 41 million people have diabetes. It is estimated to increase to 70 million by 2025 (1), (2). No wonder India is called the diabetes capital of the world. But an Indian diet chart for people with diabetes may help reverse this trend to a great extent –…
Read More »20 Benefits Of Chia Seeds, How To Use, Recipes, & Side Effects
The health benefits of chia seeds have made people consider them a superfood. Chia seeds are packed with essential omega-3 fatty acids, dietary fiber, protein, antioxidants, and minerals such as calcium. These nutrients give it a range of benefits, such as boosting weight loss to controlling blood sugar levels. They…
Read More »How To Get Rid Of Pinworms: Causes, 17 Home Remedies + Prevention
Pinworms are thin and tiny worms that can infect the intestine and colon in humans. Easily seen with the naked eye, pinworm infections are commonly seen in children (1). However, people of all ages are at risk of contracting pinworm infection if they do not follow safety precautions. If you…
Read More »17 Amazing Benefits & Uses Of Citronella Oil For Skin, Hair and Health
The benefits of citronella oil for health are wide-ranging. It is a popular essential oil extracted from Cymbopogon nardus, a type of grass closely related to lemongrass. This plant with red base stems is known to grow up to 2m tall. The oil, taken out from the tall, thin leaves…
Read More »Is Cornstarch Nutritious Or Harmful To Health?
Cornstarch is one of the most widely used ingredients in the food industry and in most households. It comes to mind when you think of making thick gravies and soups. It is used in many industries, including health and bioplastics, for its adhesive properties. However, extensive use of cornstarch may have negative effects on health.…
Read More »17 Homemade Face Packs For Dry Skin
Dry patches and flakiness are some of the typical issues that people with dry skin come across now and then. However, with specialized ingredients present in face packs for dry skins, you can maintain the otherwise tedious health of your skin. While intense moisturization, toning, and exfoliation can also offer…
Read More »10 Amazing Benefits And Uses Of Mango Leaves That You May Have Not Known
While most of you might love eating mangoes, are you aware of the mango leaves benefits as well? Most often than not, it’s just the mango fruit we are obsessed with, given its delicious taste and multiple preparations. However, mango leaves are also rich in medicinal and healing properties. Next…
Read More »15 Effective Natural Remedies To Treat Malaria At Home
Malaria is a devastating disease that primarily affects people in tropical and subtropical areas of the globe. For treatment, doctors prescribe quinine-basedi XFirst-line medication for falciparum malaria, belonging to a class of drugs called antimalarials. or artemisinin-based drugsi XMedication for uncomplicated falciparum malaria comprising artemisinin derivatives combined with a drug…
Read More »